These secret tips to live longer than expected were gathered from a study on the island of Okinawan, Japan, which was estimated to have nearly 740 centenarians in 2006—90 percent of whom were women—out of a population of 1.3 million. This represe…
1. Eat healthily and pay attention to your body closely Take time to watch your figure very closely. Those that stay young and hot, do so regularly. If you don’t, no one else will do it for you. So to stay young and hot, eat healthy food, exercis…
It is best to start sharing information with your daughter BEFORE she has her first period. Hence, the conversation regarding body changes and menstruation should begin early, perhaps when your daughter is about 8 years of age. Girls who are appro…
Flirting is like a skill, it takes a while to master and properly develop. Men are not spirit that read minds and sometimes don’t notice all the ways that women flirt. As a lady, if you don’t make the opposite sex aware that you are flirting, ther…
Some say that trust is like a glass, once broken can never be rebuilt. That may be true to some extent because the only ground (in the bible) that allows for separation in marriage is adultery. Showing how serious it is. Steve: “I never imagined …
William, a retired teacher in Florida, U.S.A., received an email he thought was from his internet service provider. The e-mail said that his billing information had been lost. He filled out the attached form and e-mailed it back. Unknown to him, h…
Are you finding it very difficult to sleep now? Then these tips are for you. You must be very convinced that you want to sleep right now. However, if these have been happening frequently, it is advised you see a professional therapist. You could …
Researchers estimated that each year about 30 percent of people in developed countries suffer from food-borne illness. In poorer countries, foodborne and waterborne diseases kill millions - mostly children- every year. So what can you do to prote…
Avocados are the new “it” superfood, and there’s a good reason for that. The fruit is absolutely delicious, reasonably affordable, and it comes with a host of health benefits. 1. Avocados are simply nutrient dense. This is the most important…
As a seasoned Brazilian waxer with 14 years of experience, I've witnessed a remarkable shift in the perception of Brazilian waxes. Once limited to strippers, dancers, and porn stars, they have now become a mainstream practice embraced by a div…
Human beings possess a powerful self-centered aspect called the ego, which, although not inherently real, often causes problems when left unchecked. The ego frequently employs manipulation as a preferred tool to achieve its desires, whether throug…
The decrease in temperatures is accompanied by a rise in illnesses, but you can outsmart the common cold using ingredients found in your kitchen. Lisa Yarah, a certified nutritionist and registered dietitian in New York State, shares a list of 10 …
Here are some interesting facts to consider: Approximately 25% of teenagers do not include water as part of their daily fluid intake, and around 75% of Americans experience chronic dehydration. This information is concerning, and if you're rea…
Want to be heard and taken seriously? It's not just about what you say, but how you say it. You have amazing ideas and a mission to change the world, or at least a part of it. You want to make a real impact on others and earn their respect. So, …
Signs you need more Vitamin A Dry eyes Blindness at night Scaling, dry skin Diarrhea The next time you get a paper cut, grab a bandage and chew on some carrots, sweet potatoes, squash, or tuna. Vitamin A encourages healthy cell production to hea…
Today, we often hear about the younger generation being spoiled and entitled. However, the actual evidence contradicts this perception. In fact, our efforts to enhance self-esteem have led to a generation that is less entitled and more compassiona…
Here are ten ideas for engaging in conversations that can ignite femininity: 1. Demonstrate leadership and prioritize her comfort: When faced with a situation like being seated at a cold table in a restaurant, confidently suggest a warmer spot f…
The brain, weighing just 3 pounds, is the master controller of our actions. It plays a vital role in every aspect of our lives, from deciding which gifts to exchange during holidays to regulating our breathing. Despite its crucial importance, we o…
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