These secret tips to live longer than expected were gathered from a study on the island of Okinawan, Japan, which was estimated to have nearly 740 centenarians in 2006—90 percent of whom were women—out of a population of 1.3 million. This represents 50 centenarians for every 100,000 pe…
These secret tips to live longer than expected were gathered from a study on the island of Okinawan, Japan, which was estimated to have nearly 740 centenarians in 2006—90 percent of whom were women—out of a population of 1.3 million. This represe…
1. Eat healthily and pay attention to your body closely Take time to watch your figure very closely. Those that stay young and hot, do so regularly. If you don’t, no one else will do it for you. So to stay young and hot, eat healthy food, exercis…
It is best to start sharing information with your daughter BEFORE she has her first period. Hence, the conversation regarding body changes and menstruation should begin early, perhaps when your daughter is about 8 years of age. Girls who are appro…
Flirting is like a skill, it takes a while to master and properly develop. Men are not spirit that read minds and sometimes don’t notice all the ways that women flirt. As a lady, if you don’t make the opposite sex aware that you are flirting, ther…
Some say that trust is like a glass, once broken can never be rebuilt. That may be true to some extent because the only ground (in the bible) that allows for separation in marriage is adultery. Showing how serious it is. Steve: “I never imagined …
William, a retired teacher in Florida, U.S.A., received an email he thought was from his internet service provider. The e-mail said that his billing information had been lost. He filled out the attached form and e-mailed it back. Unknown to him, h…
Are you finding it very difficult to sleep now? Then these tips are for you. You must be very convinced that you want to sleep right now. However, if these have been happening frequently, it is advised you see a professional therapist. You could …
Researchers estimated that each year about 30 percent of people in developed countries suffer from food-borne illness. In poorer countries, foodborne and waterborne diseases kill millions - mostly children- every year. So what can you do to prote…
Avocados are the new “it” superfood, and there’s a good reason for that. The fruit is absolutely delicious, reasonably affordable, and it comes with a host of health benefits. 1. Avocados are simply nutrient dense. This is the most important…
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