Tips on 7 Foods That Help Fight Headaches
1. Low-Fat Milk One of the biggest triggers of headaches is dehydration, so skipping alcohol and foods high in sodium are key to staying hydrated and preventing headaches. And not…
20 Tips to Stay Young & Hot From Centenarian.
1. Eat healthily & pay attention to your body closely Take time to watch your figure very closely. Those that stay young and hot, do so regularly. If you don’t,…
6 Secret tips to live longer (longevity).
These secret tips to live longer than expected were gathered from a study on the island…